Even though there is little research to show the effectiveness of these self-care remedies, some may be worth a try:. Vitamins and dietary supplements may lessen breast pain symptoms and severity for some women. Ask your doctor if one of these might help you — and ask about doses and any possible side effects:. Vitamin E.
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How many times have we seen a man talking to a curvaceous woman only to have her point to her own eyes and say "Hey, buddy, up here! It's funny -- or, at least, it was funny the first dozen times we saw it -- because it's true. The male eye does have a way of drifting south. But why? Why are heterosexual men so fascinated by women's breasts that we sometimes act as if the breasts are the seat of the soul? Well, we happen to be heterosexual men.
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A breast injury can result in breast contusion bruises , pain, and tenderness. These symptoms usually heal on their own after a few days. Causes of breast injury may include:. Read more: Why is there a yellow bruise on my breast?